Table of Contents
Mind Matters 2.0: A Map for Thriving
Author(s):
Carolyn Curtis, Ph.D. and Charles Stolzenbach, L.M.F.T.
Keyword(s):
Mind Matters; ACES; At Risk Youth; Corrections; Health; Juvenile Justice; Mental Behavioral Health; Runaway and Homeless Youth; Trauma
Abstract:
Built on the latest research in neuroscience and trauma-informed care, Mind Matters 2.0 teaches practical, hands-on skills for managing stress, building resilience, creating a support system and cultivating self-compassion. Version 2.0 is an update to the original Mind Matters curriculum, incorporating new evidence-based tools and approaches that reflect what we have learned in recent years about trauma, hope, healing, and the brain.
Mind Matters 2.0 may be taught by non-clinicians in group or individual settings with peoples ages 12 and up. It can be implemented in a variety of settings, such as health classes, group homes, adult corrections, behavioral health, youth shelters, youth diversion, probation programs, tribal schools, and more.
Sub-Title:
A Map for Thriving
Length:
12 Lessons + bonus lesson on gratitude