19 Copyright 2023 Marline E. Pearson Is It a Healthy Relationship? Anyone can have doubts about their relationship.
Sample Is it worth it? Should I stay? The answers to these questions below can help you know.
Distribute They may help you decide if you should end it or identify what needs to change to continue.
Not If you are not in a relationship, use them to understand the problems of a past relationship or to analyze a close friend’s relationship. This exercise will help you know what to pay attention to when you start a first or new relationship. Place an “ x” on the line to indicate where the relationship is/was. Does it feel conditional? • I worry about not being good enough. I don’t feel free to be the real me. • I feel I need to act, talk, or look a certain way or have money to keep their attention. • I’m afraid that my partner might leave if I don’t do everything they want me to do. Or unconditional? • My partner admires and appreciates the real me. I don’t have to pretend to be perfect. • I can rely on my partner to be faithful. • My partner shows that they really want to be with me. Do is it a healthy relationship?
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